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Ep 33: Story Time – A Secret Weight Room
Back in the day, when the gym was life and bad decisions felt like good ideas, I learned a lesson the hard way. It’s one I I should have passed down before my son caught the gym bug. In this story time episode, I shares a crazy (and slightly painful) memory from over 30 years…
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Ep 32: On Horseback – Murdock’s Home
You don’t expect to see horses trotting through the streets of Chicago—but Murdock (the man with no first name), the founder of the Broken Arrow Horseback Riding Club, is changing that. With a whole lot of passion, Murdock shares how he got into riding, built a tight-knit Black cowboy community, and turned heads all over…
