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Ep 36: Silent Meditation – Modupe’s Home
Tenured professor, stress expert, and longtime friend Modupe Akinola joins the podcast for a deeply grounding conversation. With all her accomplishments, you might not expect “silent meditation” to be her Continue Reading →
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Ep 35: Story time – Traveling with a purpose
This month’s storytime is about a powerful pilgrimage trip to Charleston, South Carolina with our church, where we explored the deep African American history rooted in that city. The experience Continue Reading →
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Ep 34: Community-building Ventures – Eric’s home
Eric Williams is the creative force behind The Silver Room and a driving presence behind some of Chicago’s most beloved cultural events. In this episode, we talk about how he Continue Reading →
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Ep 33: Story Time – A Secret Weight Room
Back in the day, when the gym was life and bad decisions felt like good ideas, I learned a lesson the hard way. It’s one I I should have passed Continue Reading →





